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Sunday, May 31, 2015

Barley Vegetable Salad

Total Time: 3 hrs 30 mins Preparation Time: 30 mins Cook Time: 3 hrs

Ingredients

  • Servings: 6
  • 3 cups chicken broth
  • 1 cup pearl barley
  • 1 cup carrot, thinly sliced
  • 1 cup green pepper, diced
  • 1/2 cup red pepper, diced
  • 1/2 cup yellow pepper, diced
  • 1/3 cup fresh dill, finely chopped
  • 1/2 cup tomatoes, diced or 1/2 cup halved cherry tomatoes or 1/2 cup halved grape tomatoes (optional)
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons olive oil
  • 3 tablespoons red wine vinegar

Recipe

  • 1 in a medium saucepan with lid, bring chicken broth to a boil.
  • 2 stir in 1 cup pearl barley and return to a boil.
  • 3 reduce heat to low, cover and cook 45 minutes or until the barley is tender and the liquid is absorbed.
  • 4 whisk the dressing ingredients in a large bowl.
  • 5 stir the dressing into the cooked barley while the barley is still hot.
  • 6 let sit for five to ten minutes.
  • 7 stir in the rest of the ingredients to the barley.
  • 8 cover and refrigerate for at least two hours-- overnight if possible.

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