Barley Lentil Salad
Total Time: 55 mins
Preparation Time: 10 mins
Cook Time: 45 mins
Ingredients
- Servings: 6
- 1 cup barley
- 1 cup green lentil
- 5 garlic cloves, peeled and minced
- 1 large red onion, chopped
- 2 cups diced celery (4 stalks)
- 3/4 cup fresh parsley, minced
- 1/4 cup olive oil
- 1/3 cup lemon juice
- 1 tablespoon dijon mustard
- 1/2 teaspoon salt
Recipe
- 1 bring the barley and 2 1/2 cups water to a boil in a saucepan. reduce the heat and simmer, partially covered, until the water is absorbed ant the barley is tender, about 45 minutes.
- 2 meanwhile, bring the lentils and 2 cups water to a boil in a saucepan. reduce the heat and simmer, partially covered until the water is absorbed and the lentils are tender, about 20-30 minutes.
- 3 transver the barley and lentils to a medium bowl and stir in the garlic.
- 4 when the barley and lentils have cooled, strin in the onion, celery and parsley.
- 5 whisk together the olive oil, lemon juice, mustard and salt. stir the dressing into the salad and serve at room temperature.
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