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Saturday, May 30, 2015

Barley Salad

Total Time: 55 mins Preparation Time: 10 mins Cook Time: 45 mins

Ingredients

  • Servings: 8
  • 1 cup barley
  • 3 cups water
  • 1 teaspoon salt
  • 1 cup raw carrot, 1/4 inch dice
  • 1/2 cup scallion, & green parts diced
  • 1 cup hazelnuts, toasted and chopped coarsely
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon lemon juice
  • 1/4 cup olive oil
  • 1 teaspoon dry basil
  • salt & pepper

Recipe

  • 1 bring water to a boil, add barley and simmer for 45 minutes, or until barley is tender. drain excess liquid and allow to cool to room temperature.
  • 2 combine vinegar, lemon juice, olive oil and basil. add onions and carrots and toss to coat.
  • 3 add cooled barley and toss again. add nuts just before serving.

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