Barley Dill Salad
Total Time: 10 mins
Preparation Time: 10 mins
Ingredients
- Servings: 8
- 1 (900 ml) carton chicken broth, 30% less sodium
- 1 1/2 cups pearl barley
- 1 english cucumber
- 1 pint grape tomatoes, halved
- 1 1/2 cups celery, thinly sliced
- 1/2 cup balsamic vinaigrette
- 1/4 cup fresh dill, chopped
- 1/8 teaspoon salt
- 1/8 teaspoon pepper
- 1 (100 g) package sliced almonds, toasted
Recipe
- 1 in a large saucepan, bring broth and 1 cup water to a boil. stir in barley; cover and bring to a boil. reduce heat and simmer until barley is tender, 40-50 minutes, drain and cool.
- 2 halve cucumber lengthwise, then cut each half lengthwise again. slice crosswise to make small tirangles. toss cucumber, tomatoes, and celery in vinaigrette; cover and refrigerate until needed.
- 3 combine barley, dill, salt and pepper. salad can be prepared to this point, cover and refrigerated. up to two days. just before serving, sprinkle with almonds.
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