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Saturday, May 30, 2015

Avocado Corn Salad

Total Time: 30 mins Preparation Time: 30 mins

Ingredients

  • Servings: 2
  • 1 cup cut corn, fresh or frozen
  • 1 tablespoon vegetable oil
  • 2 tablespoons water
  • 1 teaspoon ground cumin
  • 1 pinch cayenne or 1 pinch red pepper flakes
  • 1 avocado
  • 2 tablespoons fresh lime juice
  • 1/2 medium red bell pepper
  • 2 tablespoons minced red onions
  • salt
  • 1 dash hot pepper sauce
  • chopped fresh cilantro

Recipe

  • 1 in a large skillet, add corn, oil, water, cumin, and cayenne or red pepper flakes.
  • 2 over medium heat, cook, covered, for 5 minutes or until the corn is tender.
  • 3 uncover and continue to cook for a few minutes to evaporate the excess moisture.
  • 4 set skillet aside to cool.
  • 5 slice the avocado in half lengthwise and remove the pit.
  • 6 peel the avocado and chop into 1/2 inch pieces and place in a large bowl.
  • 7 add in the lime juice and stir.
  • 8 chop the bell pepper into 1/2 inch pieces and add to the bowl.
  • 9 add the red onion and cooked corn; stir to combine.
  • 10 add salt and hot pepper sauce to taste.
  • 11 sprinkle fresh chopped cilantro on top.
  • 12 serve immediately or chill, then serve.

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