Black Bean & Yellow Rice Salad
Total Time: 30 mins
Preparation Time: 10 mins
Cook Time: 20 mins
Ingredients
- Servings: 4
- 3 tablespoons cooking oil
- 1 onion, chopped
- 3 garlic cloves, minced
- 1/4 teaspoon turmeric
- 1/2 teaspoon ground cumin
- 1 teaspoon salt
- 1/4 teaspoon fresh ground black pepper
- 1 1/2 cups long-grain rice
- 2 3/4 cups water
- 1 bay leaf
- 1 2/3 cups drained and rinsed canned black beans (from one 15-ounce can)
- 1/3 green bell pepper, chopped
- 1/3 red bell pepper, chopped
- 1/3 yellow bell pepper, chopped
- 2 tomatoes, diced
- 1 tablespoon wine vinegar
- 1 tablespoon vermouth (optional)
- 1/4 cup chopped fresh italian parsley
- 1 lime, quartered, for serving (optional)
Recipe
- 1 heat 2 tablespoons of the oil over moderately low heat in a medium saucepan.
- 2 add onion and cook, stirring occasionally, until translucent, about 5 minutes.
- 3 stir in garlic, turmeric, cumin, 3/4 teaspoons of the salt, black pepper, and rice.
- 4 cook, stirring frequently, for 2 minutes.
- 5 add water and bay leaf and bring to a simmer.
- 6 cover and reduce heat to low and cook for about 20 minutes, until all the liquid is absorbed and the rice is done.
- 7 remove bay leaf.
- 8 in a large glass or stainless-steel bowl, combine rice, beans, bell peppers, and tomatoes.
- 9 add the remaining 1 tablespoon oil and 1/4 teaspoon salt, vinegar, vermouth (if using)and parsley.
- 10 toss gently to combine.
- 11 serve with lime wedges, if using.
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