Bean-shrimp Ranch Wrap

Total Time: 5 mins Preparation Time: 5 mins

Ingredients

• 2 ounces shrimp, cooked, chopped
• 1/4 cup kidney bean (canned)
• 1/2 cup celery, chopped
• 1 1/2 tablespoons onions, chopped
• 2 tablespoons cilantro, chopped
• 1 teaspoon tabasco sauce
• 1/2 tablespoon light ranch salad dressing
• 1/2 teaspoon cumin
• 1/8 teaspoon garlic powder
• 1 whole wheat tortilla

Recipe

• 1 heat tortilla in a microwave for approximately 30 seconds (depending upon power of microwave.
• 2 combine all ingredients in a small bowl.
• 3 place ingredients on warmed tortilla and fold over as a wrap.