Asparagus Chicken Fajitas

Total Time: 4 hrs 25 mins Preparation Time: 10 mins Cook Time: 4 hrs 15 mins

Ingredients

• Servings: 2
• 1/2 lb chicken breast, cut into strips
• 1/4 cup fat-free italian salad dressing
• 6 ounces fresh asparagus, trimmed and cut into 1 pieces
• 1/2 medium red bell pepper, cut into strips
• 1/2 medium yellow bell pepper, cut into strips
• 1/2 medium onion, sliced
• 1 teaspoon fresh minced garlic
• 2 tablespoons lemon juice
• 1/2 teaspoon garlic salt
• 1 pinch black pepper
• 2 large whole wheat tortillas

Recipe

• 1 put chicken breast into a bowl and mix with italian dressing. cover and let marinate in the refrigerator for at least 4 hours, turning a few times if possible.
• 2 spray a non-stick skillet lightly with cooking spray. add chicken and marinade, and garlic and sauté for about 3 minutes.
• 3 add the vegetables and stir for 8-10 minutes, until chicken is cooked through and vegetables are tender to your liking.
• 4 stir in the lemon juice, garlic salt, and season lightly with pepper.
• 5 divide evenly between 2 large tortillas.