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Monday, March 30, 2015

Beans And Bitter Greens

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

  • Servings: 2
  • 2 tablespoons extra virgin olive oil, divided
  • 10 -12 ounces dandelion greens, stemmed and cut into 1/2-inch ribbons (this is the equivalent of 1 bunch, can also use mustard or turnip greens)
  • 4 garlic cloves, thinly sliced
  • 2 tablespoons mirin (sweet sake) or 2 tablespoons dry sherry
  • 2 tablespoons lemon juice, freshly squeezed
  • 1 tablespoon dijon mustard
  • 1/2 cup garbanzo beans, cooked, drained and rinsed
  • 1/4 cup red bell peppers, finely slivered or 1/4 cup fresh tomato, diced
  • salt, to taste
  • freshly ground pepper, to taste

Recipe

  • 1 add 1 tablespoon of the oil to a large skillet or sauté pan and place over medium-high heat.
  • 2 add the greens and garlic and sauté for 1 minute.
  • 3 lower heat, add mirin or dry sherry, cover, and simmer for 10 minutes. remove from heat and set aside.
  • 4 whisk together the lemon juice, mustard, and remaining 1 tablespoon oil in small bowl.
  • 5 toss the sauce, greens, and remaining ingredients together thoroughly.

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