Arugula Salad With Grilled Chicken And Fennel
Total Time: 35 mins
Preparation Time: 20 mins
Cook Time: 15 mins
Ingredients
- Servings: 6
- 1 head fennel
- 5 tablespoons olive oil, divided
- 2 tablespoons wine vinegar
- 1 clove garlic, minced
- 1/4 teaspoon salt
- fresh ground black pepper
- 2 ounces romano cheese, at room temperature
- 2 bunches arugula
- 2 -3 cups cold barbequed chicken, shredded or diced
Recipe
- 1 tip: grill extra chicken one night, and then use it cold the next day, or chill a whole barbecued chicken purchased hot from the butcher shop or supermarket.
- 2 preheat barbecue until hot, then turn down to low.
- 3 keeping base of fennel intact, remove upper green fronds and discard.
- 4 cut in half lengthwise down through base.
- 5 brush or lightly spray with 1 tbsp (15 ml) olive oil.
- 6 grill 10 to 15 minutes, turning frequently, or until softened and browned about the edges.
- 7 remove from barbecue, cool.
- 8 separate like celery from base and thinly slice crosswise; discard base.
- 9 whisk remaining olive oil with vinegar, garlic, salt and pepper.
- 10 use a vegetable peeler to make numerous flakes of cheese.
- 11 remove stems from arugula; discard.
- 12 wash leaves in several changes of water as arugula tends to be sandy.
- 13 dry; place in a large bowl with fennel slices and shredded chicken.
- 14 when ready to serve, whisk dressing and pour over greens, toss salad.
- 15 divide among serving plates; scatter with romano flakes.
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