American Sweet And Sour Barbecue Chicken

Total Time: 42 mins Preparation Time: 30 mins Cook Time: 12 mins

Ingredients

• 4 boneless skinless chicken breasts
• 1/3 cup reduced-fat caesar salad dressing (can use regular if desired)
• your favorite barbecue sauce

Recipe

• 1 pound the chicken breast to produce an even height for grilling consistency.
• 2 in a ziplock or similarly functioning bag, mix the chicken and the caesar dressing. allow chicken to marinate in refrigerator for 30 to 60 minutes.
• 3 spray grill with pam for grilling or similar product.
• 4 preheat grill to medium and then grill chicken for 6 to 8 minutes per side.
• 5 during the last few minutes of grilling, brush the chicken with barbeque sauce, turn to cook the sauce on and carmelize slightly.