Black Bean Taco Salad With Lime Vinaigrette
Total Time: 15 mins
Preparation Time: 15 mins
Ingredients
- Servings: 4
- 1/4 cup chopped seeded tomato
- 1/4 cup chopped fresh cilantro
- 2 tablespoons olive oil
- 1 tablespoon cider vinegar
- 1 teaspoon grated lime rind
- 1 tablespoon fresh lime juice
- 1/4 teaspoon salt
- 1/4 teaspoon ground cumin
- 1/4 teaspoon chili powder
- 1/4 teaspoon black pepper
- 1 garlic clove, peeled
- 8 cups thinly sliced iceberg lettuce
- 1 1/2 cups chopped cooked chicken breasts
- 1 cup chopped tomato
- 1 cup chopped green pepper
- 1 cup finely diced red onion
- 1/2 cup shredded reduced-fat sharp cheddar cheese
- 1 (15 ounce) can black beans, rinsed and drained
- 4 cups tortilla chips
Recipe
- 1 to prepare vinaigrette: combine first 11 ingredients in a blender or food processor, process until smooth.
- 2 to prepare salad: combine lettuce and remaining ingredients except chips in a large bowl.
- 3 add vinaigrette; toss well to coat.
- 4 serve with chips.
- 5 note: to prepare vinaigrette without a food processor, just crush the garlic clove and vigorously whisk it and all the other ingredients together.
- 6 this is what i do.
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