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Thursday, March 12, 2015

Black Bean, Edamame And Wheat Berry Salad

Total Time: 1 hr 10 mins Preparation Time: 15 mins Cook Time: 55 mins

Ingredients

  • Servings: 6
  • 4 cups water
  • 1/2 cup dry wheat berries
  • 1 cup frozen edamame, without shells cooked and cooled
  • 0.5 (15 ounce) can black beans, rinsed and drained
  • 1 cup chopped tomato
  • 1/2 cup red onion, finely chopped
  • 3 tablespoons oil
  • 2 tablespoons red wine vinegar
  • salt & pepper

Recipe

  • 1 combine water and wheat berries in saucepan. bring to boil. reduce heat,cover and simmer for 55 minutes or until tender.
  • 2 place in strainer and run cool water over.
  • 3 combine with rest of ingredients and refrigerate.

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