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Monday, March 9, 2015

Black Bean And Corn Salad With Grilled Chicken

Total Time: 35 mins Preparation Time: 20 mins Cook Time: 15 mins

Ingredients

  • Servings: 6
  • 1/2 cup olive oil
  • 2 tablespoons lemon juice
  • 3 garlic cloves (sliced or minced)
  • 2 tablespoons chopped fresh cilantro
  • 1 tablespoon lemon zest
  • 1/2 teaspoon red pepper
  • 1/2 teaspoon cumin
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon salt
  • 8 boneless chicken breast halves
  • 2 (14 1/2 ounce) cans black beans, drained and rinsed
  • 1 (16 ounce) can corn, drained
  • 1/2 cup chopped green onion
  • 1/2 cup chopped red onion
  • 1/2 cup chopped fresh parsley
  • 4 large tomatoes, diced
  • 1/2 cup oil
  • 1/2 cup lime juice
  • 1 1/2 teaspoons ground cumin
  • salt and pepper

Recipe

  • 1 mix marinade ingredients together, and marinate chicken at least one hour, more flavorfull the longer you marinate.
  • 2 mix salad ingredients in large bowl, adding oil and lime juice last.
  • 3 grill chicken, slice into strips, serve on top of salad.

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