Beany Salad

Total Time: 1 hr 10 mins Preparation Time: 30 mins Cook Time: 40 mins

Ingredients

• 1 cup cooked barley
• 1 cup cooked brown rice
• 1 cup canned black beans, rinsed
• 1 cup canned kidney beans, rinsed
• 8 ounces corn, drained
• 1/2 cup green onion, chopped
• 1 red bell pepper, seeded & chopped
• 1/4 cup fresh cilantro, chopped
• 2 cups mixed greens
• 1/4 cup red wine vinegar
• 1 garlic clove, minced
• 1 teaspoon chili powder
• 1/2 teaspoon salt
• 1/4 teaspoon red pepper flakes
• 1/4 teaspoon black pepper
• 1/2 cup extra virgin olive oil

Recipe

• 1 combine barley, rice, beans, corn, green onions, bell pepper, and cilantro.
• 2 toss with mixed salad greens.
• 3 wisk remaining ingredients together to make dressing.
• 4 top salad with dressing & serve immediately.