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Wednesday, March 25, 2015

Asparagus & Pea Frittata

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

  • Servings: 8
  • 8 large eggs
  • 150 g feta (chopped)
  • 1/4 cup chives (chopped)
  • 170 g asparagus (trimmed & halved lengthways)
  • 125 g fresh peas (or frozen)
  • 2 tablespoons olive oil
  • 1 onion (chopped)
  • 2 small washed potatoes (sliced thinly)
  • 1 garlic clove (chopped)

Recipe

  • 1 crack eggs into a bowl & whisk until fluffy. add fetta & chives & season to taste.
  • 2 boil some water in a saucepan & add asparagus & peas & cook for 2 mins before draining & rinsing under cold water.
  • 3 heat oil in a 30cm, non-stick heavy frying pan over a moderate heat, add onion & cook until soft.
  • 4 add potato & garlic, lower heat & cook until potato starts to turn golden.
  • 5 add the egg mix to the pan.
  • 6 when it starts to set, add asparagus & peas.
  • 7 cook for about 15 mins or until it's cooked underneath.
  • 8 place the frying pan under a hot grill for 5 mins until the top turns golden.
  • 9 remove pan & cut into wedges & serve hot or cold with a salad if you like.

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