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Sunday, April 12, 2015

Bahamian Bean And Corn Salad

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

  • Servings: 8
  • 2 (15 ounce) cans black beans
  • 2 (15 ounce) cans black-eyed peas
  • 1 (15 ounce) can corn
  • 1 large sweet onion, chopped
  • 1 red bell pepper, chopped
  • 4 garlic cloves, minced
  • 2/3 cup apple cider vinegar
  • 1/2 cup olive oil
  • 1 teaspoon crushed red pepper flakes
  • 2 teaspoons sugar
  • 1 teaspoon salt
  • 1/4 cup fresh cilantro, minced

Recipe

  • 1 rinse and drain the beans and corn; place in a large bowl.
  • 2 add the onion, red pepper, and garlic.
  • 3 whisk together the vinegar, oil, pepper flakes, sugar, and salt; pour over bean mixture and toss well.
  • 4 garnish with the cilantro and serve.

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