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Thursday, April 30, 2015

Broccoli Pine Nut Pasta Salad

Total Time: 40 mins Preparation Time: 20 mins Cook Time: 20 mins

Ingredients

  • Servings: 5
  • 1/2 lb farfalle pasta or 1/2 lb bow tie pasta, cooked,drained,and kept warm
  • 5 cups broccoli florets, steamed until crip-tender
  • 1/4 cup extra virgin olive oil
  • 4 cloves garlic, minced
  • 1 1/2 cups chopped yellow bell peppers
  • 1 1/2 cups chopped tomatoes
  • 1 tablespoon capers
  • 2 tablespoons fresh lemon juice
  • salt and pepper
  • 1/4 cup toasted pine nuts
  • chopped fresh parsley
  • balsamic vinegar
  • lemon wedge

Recipe

  • 1 heat the olive oil in a saucepan; add the garlic and saute in the oil for about 2 minutes, stirring frequently.
  • 2 remove from the heat.
  • 3 place cooked pasta into a serving bowl; add garlic-oil mixture and toss gently.
  • 4 add the broccoli, bell peppers, tomatoes, and capers to the pasta; toss to combine.
  • 5 right before ready to serve, add in the lemon juice and salt and pepper to taste; toss gently.
  • 6 sprinkle pine nuts and parsley on top; serve immediately.
  • 7 pass around a cruet of balsamic vinegar and lemon wedges for those who want to add a little splash of zesty flavor to their pasta dish.

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