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Thursday, April 30, 2015

Broiled Halibut With A Zesty Tomato-garlic Salsa

Total Time: 27 mins Preparation Time: 15 mins Cook Time: 12 mins

Ingredients

  • Servings: 6
  • vegetable oil
  • 2 lbs halibut fillets (alternatives -- cod, haddock, red snapper)
  • 3 tablespoons butter, melted
  • 1/2 teaspoon sea salt
  • 1/8 teaspoon pepper
  • 1/2 teaspoon dried dill weed (rub between fingers to waken flavor)
  • 2 large garlic cloves, crushed
  • 1/4 cup dry wine
  • 2 tablespoons lemon zest
  • 2 limes, cut into wedges
  • tomato-garlic salsa (see below)

Recipe

  • 1 lightly oil rack in broiler pan.
  • 2 rinse halibut and pat dry withh paper towels; place fish fillets on the prepared rack.
  • 3 in a small bowl, mix together the butter, salt, pepper, dill weed, garlic, wine and lemon zest. brush half of this mixture over the fish.
  • 4 set the oven to broil (550 degrees f.).
  • 5 broil fillets about 4 inches from heat until light brown, approximately 5 minutes.
  • 6 carefully flip the fish fillets and brush with the remaining butter mixture. fillets should flake easily, but remain moist. approximately 4 or 5 minutes longer.
  • 7 serve broiled halibut filets dressed with the tomato-garlic salsa over rice, lime wedges, and a fresh garden salad.
  • 8 tomato-garlic salsa:.
  • 9 2 cloves garlic, minced.
  • 10 2 medium tomatoes, seeded and chopped.
  • 11 1/2 cup scallions, chopped.
  • 12 1 serrano chili or jalapeno pepper, seeded and minced.
  • 13 1 tablespoon cilantro, finely snipped.
  • 14 1 1/2 tablespoons lime juice.
  • 15 1 tablespoon lime zest.
  • 16 1/2 teaspoon dried oregano (rub between fingers to waken flavor).
  • 17 1 1/2 teaspoons olive oil.

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