Black Bean Soup
Total Time: 30 mins
Preparation Time: 10 mins
Cook Time: 20 mins
Ingredients
- Servings: 6
- 1 tablespoon olive oil
- 1 large finely chopped onion
- 1 medium green pepper, chopped
- 3 cloves minced garlic
- 2 (15 ounce) cans black beans puree
- 2 cups vegetable broth
- 1 teaspoon cumin
- 1 teaspoon oregano
- 1 tablespoon tomato paste
- 1/4 cup dry sherry (optional)
- chopped tomato (optional)
- cut up cooked meat (optional)
Recipe
- 1 take first 4 ingredients and cook in a dutch oven until tender.
- 2 puree 1 can black beans with 2 c vegetable broth stir into pot.
- 3 cook 1 minute, then add in tomatoe paste.
- 4 add in 2nd can black beans unddrained with the spices and stir.
- 5 bring to boil on highthen reduce heat to simmer.
- 6 this is where you can add in cooked meat if you choose.
- 7 cover pot partially and simmer10 minute.
- 8 stir in 1/4 c dry sherry if you choose.
- 9 ladle into bowls and top with chopped tomatoes, serve with crusty bread and a spinach salad.
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