pages

Translate

Saturday, March 7, 2015

Black Bean & Corn Salad

Total Time: 4 hrs 15 mins Preparation Time: 15 mins Cook Time: 4 hrs

Ingredients

  • Servings: 8
  • 1 (15 1/2 ounce) can black beans, rinsed and drained
  • 1 (15 1/4 ounce) can corn kernels, rinsed and drained, if you have fresh corn in season that's even better
  • 1 medium tomato, seeded and chopped
  • 1 small red onion, chopped
  • 1 red bell pepper, seeded and chopped
  • 1 avocado, chopped
  • 1/2 cup radish, thinly sliced (optional)
  • 1/4 cup feta cheese, crumbled
  • 1 garlic clove, minced
  • 1/4 cup flat leaf parsley, finely chopped, can use cilantro if you prefer
  • 1 jalapeno pepper, very finely minced
  • 1/4 cup lime juice
  • 1/4 cup olive oil
  • 2 tablespoons honey

Recipe

  • 1 mix the ingredients for the salad in a bowl.
  • 2 mix the ingredients for the dressing in a separate bowl.
  • 3 pour the dressing on the salad and mix well.
  • 4 add salt and pepper to your liking.
  • 5 refrigerate the salad at least 4 hours, overnight is best.

No comments:

Post a Comment