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Tuesday, March 10, 2015

Beef, Mint & Cucumber Salad (21 Day Wonder Diet: Day 10)

Total Time: 15 mins Preparation Time: 10 mins Cook Time: 5 mins

Ingredients

  • Servings: 2
  • 200 g rump steak
  • cooking spray
  • 300 g chickpeas, rinsed and drained
  • 1 lebanese cucumber, chopped coarsely
  • 2 small tomatoes, chopped coarsely
  • 1/2 small red onion, sliced thinly
  • 1/3 cup fresh mint, chopped coarsely
  • 1/4 cup lemon juice

Recipe

  • 1 spray beef with cooking oil. cook beef in heated small frying pan; remove from heat. cover; stand 5 minutes.
  • 2 slice beef thinly; combine with remaining ingredients in medium bowl.

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