pages

Translate

Monday, April 13, 2015

Apple & Watercress Salad With Honey Vinaigrette

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

  • Servings: 4
  • 4 cups baby spinach or 4 cups mesclun
  • 1 cup watercress
  • 1/2 small red onion, very thinly sliced
  • 2 small apples, cored and thinly sliced
  • 1/2 cup pomegranate seeds or 1 cup seedless grapes, halved
  • 3/4 cup salad oil (preferably grapeseed oil)
  • 1/3 cup sherry wine vinegar (or cider vinegar)
  • 3 tablespoons honey (wildflower is great!)
  • 1 teaspoon lemon peel, finely shredded
  • 1/4 teaspoon salt
  • 1/8 teaspoon ground nutmeg
  • fresh edible flower (optional)

Recipe

  • 1 combine the baby spinach or mesclun, watercress and onion in a medium salad bowl. toss with about 1/8 honey vinaigrette to coat(recipe follows). top with apples and pomegranate seeds and/or grapes. drizzle with about 1/8 cup additional vinaigrette. if desired, sprinkle with finely chopped edible flower petals, such as marigolds and nasturtiums. pass the remaining vinaigrette. makes 4 to 5 servings. enjoy!
  • 2 honey vinaigrette:.
  • 3 in a small bowl, whisk together the 3/4 cup salad oil, 1/3 cup vinegar, honey, lemn peel, salt, and nutmeg.
  • 4 note:.
  • 5 this may be prepared and chilled up to 2 days ahead. bring it to room temperature and whisk before using. you may wash the dry salad greens up to 2 days ahead; chill in storage bags. up to 2 days ahead, you may remove the pomegranate seeds from membrane by submerging quartered fruit in water; use your fingers to loosen seeds. dreain seeds, dry on papaer towels, and chill in a small storage bag.

No comments:

Post a Comment