Black Bean And Tomato Quinoa

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

• Servings: 4
• 1 lime, zest of
• 1 lime, juice of
• 1 tablespoon melted butter
• 1 tablespoon vegetable oil
• 1 teaspoon sugar
• 1 (19 ounce) can black beans, rinced
• 3 medium tomatoes, diced
• 3 green onions
• parsley
• salt
• pepper
• 1 cup quinoa
• 2 cups water

Recipe

• 1 rince 1 cup quinoa thoroughly - combine with 2 cups water in a pot and boil for 30 mins or until all the water is absorbed.
• 2 set aside to cool.
• 3 in a separete bowl - zest and juice your lime, add melted butter, veg oil & sugar and wisk until combined.
• 4 dice your tomatoes and chop your onions in desired size, chop parsley and rince your beans and add to a bowl.
• 5 once your quinoa is cooled add to the vegetables, pour your sauce over and combine well.
• 6 serve.