Bean Salad With Salad Greens & Dressing
Total Time: 1 hr 15 mins
Preparation Time: 15 mins
Cook Time: 1 hr
Ingredients
- Servings: 6
- 1 (19 ounce) can red kidney beans, drain and rinse
- 1 (19 ounce) can chickpeas, drain and rinse
- 1 (14 ounce) jar water-packed artichoke hearts, drain and quarter
- 1 cup plum tomato, chopped
- 1/2 cup red onion, chopped
- 1/2 cup red bell pepper, seeded and chopped
- 1/4 cup fresh parsley, chopped
- 6 ounces prepared mixed salad greens, your choice
- 2 tablespoons fresh lemon juice
- 1 tablespoon olive oil
- 1 tablespoon balsamic vinegar
- 1 1/2 teaspoons spicy brown mustard
- 1 tablespoon fresh basil, chopped
- fresh thyme, to taste
- greek oregano, to taste
- 1 garlic clove, minced
- 1/4 cup feta cheese, crumbled
- fresh ground black pepper
Recipe
- 1 combine first 7 salad ingredients in a bowl, set aside. don't add prepared salad greens yet, set them aside to chill.
- 2 whisk first 8 dressing ingredients in a small bowl, adjust seasoning to taste. stir in feta cheese.
- 3 pour dressing over salad, stirring to combine. cover and chill for 1 hour.
- 4 before serving, toss with chilled prepared salad mix. dust with black pepper.
- 5 serve immediately, won't keep, salad greens will wilt.
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