Albacore Tuna And Bow Tie Pasta Salad
Total Time: 30 mins
Preparation Time: 15 mins
Cook Time: 15 mins
Ingredients
- Servings: 4
- 2 cups bow tie pasta
- 8 ounces fresh albacore tuna, drained (or 2 cans tuna, drained)
- 1 red bell pepper, minced
- 1 red onion, cut into crescents
- 2 teaspoons capers
- 2 tablespoons fresh parsley, chopped
- 1 garlic clove, minced
- fresh ground black pepper
- 1/2 cup rice vinegar or 1/2 cup wine vinegar
- 1/4 cup olive oil
- 1 teaspoon dijon mustard
- 1 teaspoon lemon zest
- 1/2 lemon, juice of
- 1 teaspoon sugar
- 1/4 teaspoon salt
- 1/2 teaspoon dried dill weed or 1 tablespoon fresh dill weed
Recipe
- 1 cook pasta according to package directions. rinse under cold water to halt cooking. drain.
- 2 broil or pan fry fresh tuna. set aside. (if using canned tuna, drain and place the tuna in a serving bowl and proceed with recipe.).
- 3 combine dressing ingredients in non-reactive bowl and blend well.
- 4 break up the fresh tuna into bite size pieces and place in serving bowl with the pasta. toss dressing gently with the pasta, tuna and remaining salad ingredients.
- 5 keep covered and chilled until ready to serve.
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