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Thursday, June 11, 2015

Basic Olive Oil And Vinegar Vinaigrette (low Gi, South Beach)

Total Time: 5 mins Preparation Time: 5 mins

Ingredients

  • 3/4 cup olive oil
  • 1/4 cup vinegar
  • 1 1/2 packets sugar substitute
  • 3/4 teaspoon salt
  • 1/4 teaspoon paprika
  • 1/4 teaspoon dry mustard
  • 1/4 teaspoon pepper

Recipe

  • 1 combine all of the ingredients in a jar.
  • 2 shake well.
  • 3 refrigerate.
  • 4 variations: add one of the following-- four cloves of crushed garlic, a squirt of lemon or lime juice, 2 tsp of fresh chopped basil, 2 tsp of minced scallion, 2 tsp fresh thyme, 2 tsp of fresh marjoram.

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