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Thursday, June 11, 2015

Avocado, Pink Grapefruit And Roquefort Salad

Total Time: 20 mins Preparation Time: 20 mins

Ingredients

  • Servings: 2
  • 2 medium pink grapefruit
  • 2 ripe avocados
  • 1 -2 tablespoon crumbled roquefort cheese or 1 -2 tablespoon blue cheese
  • 2 teaspoons shallots or 2 teaspoons red onions, finely chopped
  • extra virgin olive oil (optional) or flax seed oil (optional)

Recipe

  • 1 halve the grapefruit; scoop out as much of the sections as possible with a sharp grapefruit spoon and place in a bowl. squeeze out any extra juice and add that too.
  • 2 halve each avocado, remove the pit and scoop out bite-sized pieces of avocado with a spoon. add to grapefruit sections; mix.
  • 3 top with crumbled roquefort or bleu cheese (sometimes i omit the cheese).
  • 4 add shallot or red onion if desired.
  • 5 if there is a lot of juice, sometimes i add some flax or extra virgin olive oil to the dressing.
  • 6 this is also good with lemon pepper or black pepper.
  • 7 enjoy!
  • 8 note: sometimes i simply halve the grapefruit and scoop out the sections with a grapefruit spoon. this is messier and less attractive than carefully removing all the membranes of each grapefruit section, but it saves a little time.

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