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Thursday, June 11, 2015

Avocado, Orange And Purple Onion Salad

Total Time: 20 mins Preparation Time: 20 mins

Ingredients

  • Servings: 4
  • 4 navel oranges
  • 1 large avocado, ripe but firm
  • 1/2 purple onion, cut into slices 3/8-inch thick (1-cm)
  • 1 pinch salt
  • 2 tablespoons light olive oil
  • 1/4 teaspoon dried italian seasoning

Recipe

  • 1 with a sharp knife, cut the skin and all the pith off the oranges. working over a small bowl to catch the juice, segment the orange slices, cutting on either side of each segment to release it from the membrane. arrange for great presentation in a salad bowl.
  • 2 halve, pit, and peel the avocado and cut crosswise into thin slices. add the salad bowl.
  • 3 separate the onion slices into rings. arrange in the bowl with tor orange segments and avocado slices.
  • 4 in a small bowl, whisk together the salt, 1 ½ tablespoon the reserved orange juice, the oil and the bergs,. immediately pour over the salad and serve at once.

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