Baked Roughy With Pistachio

Total Time: 20 mins Preparation Time: 5 mins Cook Time: 15 mins

Ingredients

• Servings: 2
• 8 ounces orange roughy
• 2 tablespoons pistachios
• 1/2 cup wine
• 1 teaspoon olive oil
• 1/2 cup light coconut milk
• 1/2 teaspoon arrowroot
• 1/4 teaspoon celtic grey sea salt
• 1/4 teaspoon ground pepper
• 1/4 thyme, dried flakes
• 1/4 teaspoon round ginger
• 1/4 teaspoon ground cloves

Recipe

• 1 1. preheat oven to 375 degrees. season fish with seasonings, and place in a baking dish (coat with olive oil cooking spray).
• 2 2. in a small saute pan, toast pistachio's in 1 teaspoons olive oil. add wine, and reduce by half, at medium heat. add 1/2 c coconut milk. mix arrowroot powder with about 1/8 c wine, and slowing whisk into the coconut milk/pistachio mixture. it will thicken the mixture nicely, then pour mixture over fish and bake for about 15 minutes! we served with a side of steamed zucchini and a salad.