Blood Sugar Lowering Salad

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

• Servings: 2
• 1 avocado, diced
• 1/2 lime, juiced
• 1/2 grapefruit
• 1/4 cup blueberries
• 1/8 onion, sliced and chopped (large)
• 1 tablespoon apple cider vinegar
• 1/2 tablespoon extra-virgin olive oil
• salt and black pepper

Recipe

• 1 in a bowl, place diced avocado and lime juice and mix well in order to avoid oxidation.
• 2 remove the skin of grapefruit using a knife and section the meat. catch the dripping juice in a bowl while doing this. use the juice and a half of grapefruit sections for something else.
• 3 cut the grapefruit sections in half and add them to the avocado along with blueberries and onion.
• 4 in a small bowl, mix apple cider vinegar, olive oil and salt and pepper to make dressing.
• 5 add this dressing to the salad and mix.
• 6 infuse love and serve!