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Thursday, May 28, 2015

Blue Dog Bakery's Wheat Berry Salad

Total Time: 17 mins Preparation Time: 15 mins Cook Time: 2 mins

Ingredients

  • 3 cups wheat berries, hard winter
  • 2 cups frozen lima beans
  • 1/4 cup walnut oil
  • 3/4 cup canola oil
  • 1/8-1/4 cup sherry vinegar
  • 1 cup dried cranberries (or currants)
  • 1 cup walnuts, chopped
  • 2 cups celery, diced
  • 1 cup scallion, chopped
  • salt, to taste
  • pepper, to taste

Recipe

  • 1 in a large saucepan cover berries with water. cook al dente. drain.
  • 2 cook limas al dente. drain.
  • 3 combine walnut oil, canola oil and vinegar. add to warm berries and limas. toss.
  • 4 soften dried fruit by soaking in water, if needed. when bean mixture has cooled, add dried fruit, walnuts, celery and scallions. toss. season to taste with salt and pepper.

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