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Friday, February 27, 2015

As Good As Mashed Potatoes But Fat Free

Total Time: 33 mins Preparation Time: 8 mins Cook Time: 25 mins

Ingredients

  • Servings: 6
  • 4 medium baking potatoes, scrubbed (about 1 1/2 pounds)
  • 1 1/4 cups water
  • 4 garlic cloves, minced
  • 4 tablespoons parsley, chopped
  • 3 dashes tabasco sauce
  • 1 teaspoon salt
  • 1 teaspoon yellow mustard
  • 2 teaspoons grainy mustard
  • 2 teaspoons prepared horseradish
  • 1/4 cup nonfat sour cream

Recipe

  • 1 pare the potatoes or leave skin on, according to taste.
  • 2 cut into 1 inch cubes, and place in heavy medium saucepan.
  • 3 add water, garlic, parsley, tabasco and salt, bring to a boil over medium-high heat.
  • 4 reduce heat, cover and let cook for about 20 minutes, stirring and breaking potatoes up with a fork.
  • 5 add more hot water if potatoes seem too dry.
  • 6 continue stirring and mashing potatoes for about 5 minutes until the water is absorbed and the potatoes are soft and lumpy.
  • 7 remove from heat, stir in the mustards, horseradish and sour cream.
  • 8 note: if there are any leftovers, use for a great potato salad by adding chopped onion, celery, pickles, hard cooked eggs and some fat-free mayonnaise or sour cream. as good as mashed potatoes (but fat free!) uses a unique combination of garlic, tabasco, mustard and horseradish to spice up an american favorite.

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