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Tuesday, February 24, 2015

Artichoke, Garbanzo, & Spinach Pasta Salad

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

  • Servings: 6
  • 8 ounces artichoke hearts, chopped
  • 10 ounces canned garbanzo beans, drained
  • 2 cups cooked pasta shells or 2 cups spiral shaped pasta or 2 cups rigatoni pasta
  • 1 1/3 cups fresh spinach leaves, chopped
  • 3/4 large tomato, chopped
  • 3/4 red bell pepper, chopped
  • 1/2 cup sliced button mushroom
  • pimento stuffed olive, chopped (optional)
  • 2 teaspoons olives or 2 teaspoons vegetable oil
  • 2 teaspoons lemon juice
  • 2 teaspoons water
  • 3/4 teaspoon minced garlic
  • 1/2 teaspoon dried oregano or 1/2 teaspoon italian seasoning
  • 1/8 teaspoon black pepper
  • crushed red pepper flakes
  • 1/8 teaspoon salt (optional)
  • 2 tablespoons feta cheese, grated
  • 2 teaspoons feta cheese, grated

Recipe

  • 1 mix artichoke hearts, garbanzo beans, pasta, spinach leaves, tomato, bell pepper, mushrooms & pimento-stuffed olives(if using) in a large bowl.
  • 2 blend olive oil, lemon juice, water, garlic, oregano or italian seasoning, black pepper, crushed red pepper flakes, & salt(if using) in a blender or food processor until smooth.
  • 3 pour over salad and toss.
  • 4 cover and chill for at least 2 hours.
  • 5 top with feta cheese before serving.

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