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Friday, May 22, 2015

Barbecued Butterflied Leg Of Lamb With A Minted Couscous Salad

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 3 tablespoons extra virgin olive oil
  • 1/2 tablespoon black pepper (freshly ground)
  • 1/4 teaspoon chili (ground or powder)
  • 1 teaspoon fennel seed
  • 1 tablespoon ground cumin
  • 1 butterflied leg of lamb (trimmed of visible fat)
  • 1 1/2 cups couscous
  • 1 1/2 cups water (salted)
  • 3 tablespoons extra virgin olive oil
  • 2 lemons (juice of)
  • 12 mint leaves (finely chopped)
  • 2 garlic cloves (very finely chopped)
  • 4 medium tomatoes (diced)
  • 2 tablespoons parsley (chopped)

Recipe

  • 1 in a large bowl mix 3 tablespoons extra virgin olive oil with the black pepper, chilli, fennel seeds and cumin.
  • 2 rub mix all over the butterflied leg of lamb and then cover and leave for at least 2 hours.
  • 3 season lamb with salt.
  • 4 cook lamb on a medium barbecue heat for about 15 minutes on each side.
  • 5 then remove from heat and let rest for 10 minutes before cutting into this slices.
  • 6 this will give a medium rare lamb, if you like your lamb more well done leave it on longer until done to your desired taste, personally i would be allowing about 45 minutes all up but we like ours well done.
  • 7 couscous salad - bring 1 1/2 cups of salted water to the boil and then add the couscous, return to the boil and mix well.
  • 8 turn off the heat, cover with a lid and leave for 5 minutes.
  • 9 after that time, transfer the couscous to a bowl, mix in the 3 tablespoons extra virgin olive oil and allow to cool.
  • 10 add the lemon juice, mint leaves, chopped garlic, diced tomatoes and parsley to the couscous.
  • 11 serve with sliced lamb.

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