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Wednesday, May 20, 2015

Awesome Black Bean Corn Southwest Salad

Total Time: 20 mins Preparation Time: 20 mins

Ingredients

  • Servings: 8
  • 1 (15 ounce) can black beans
  • 1 (15 ounce) can corn (or 1 cup frozen)
  • 1/2 cucumber
  • 2 scallions
  • 2 celery ribs
  • 1/2 red bell pepper
  • 1 jalapeno pepper
  • 1 garlic clove
  • 1 cup cilantro
  • 1 lime
  • 1 tablespoon vegetable oil
  • salt & pepper

Recipe

  • 1 rinse the beans and corn & set aside to drain. seed and dice the cucumber, finely slice the scallions and the celery. dice the red bell pepper. seed and finely mince the jalepeno pepper. mince the garlic, chop the cilatro. combine the vegetables, beans and corn and toss lightly.
  • 2 zest and juice the lime and add to the salad along with the vegetable oil and toss to coat. season to taste with salt and pepper.

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