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Tuesday, February 24, 2015

Amazing Sweet Potato Salad

Total Time: 1 hr Preparation Time: 15 mins Cook Time: 45 mins

Ingredients

  • Servings: 4
  • 2 lbs sweet potatoes (orange flesh)
  • 2 small red bell peppers, seeded, membrane removed and diced
  • 4 tablespoons dark raisins
  • 3 tablespoons lemon juice
  • 3 tablespoons fresh parsley, chopped
  • 4 tablespoons extra virgin olive oil
  • 3 tablespoons fresh rosemary leaves, chopped
  • salt
  • cracked black pepper
  • 1/3 cup sliced almonds (your choice raw or roasted)
  • greens (kale, baby spinach, arugula, mixed greens, etc.)

Recipe

  • 1 *note: if the weather is hot and you prefer, the sweet potatoes can be diced and browned in a little bit of oil in a pan on the stove top rather than roasted.
  • 2 in an oven.
  • 3 *preheat oven to 400 degrees.
  • 4 roast the sweet potatoes for 45 minutes or until fork tender.
  • 5 set aside to cool then dice.
  • 6 if desired, line the salad bowl with greens of your choice. place the sweet potatoes in salad bowl.
  • 7 add the other ingredients except for the almonds. season with salt and pepper to taste.
  • 8 serve immediately or cover and chill until ready to eat.
  • 9 just before serving, garnish the salad with the almonds.

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