Blue Cheese Chicken Salad Sandwiches

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

• 1 (12 1/2 ounce) can chicken meat, drained and rinsed or 1 1/2 cups chopped cooked chicken breasts
• 3 tablespoons crumbled blue cheese
• 3 tablespoons fat-free mayonnaise
• 1 medium carrot, shredded
• 1/4 cup finely chopped celery
• 2 tablespoons finely chopped onions
• 1 garlic clove, finely chopped
• 1 pinch salt
• ground black pepper
• 6 slices sourdough bread or 6 slices dark rye sandwich bread, toasted

Recipe

• 1 in a mixing bowl, combine the chicken, cheese, mayonnaise, carrot, celery, onion, garlic, salt and pepper to taste.
• 2 stir to mix.
• 3 spread on toasted bread.