Balsamic Asparagus And Artichokes
Total Time: 40 mins
Preparation Time: 10 mins
Cook Time: 30 mins
Ingredients
- Servings: 8
- 2 bunches asparagus
- 1 lb frozen peppers and onions (bird's eye brand pepper stir fry)
- 1 (15 ounce) can water-packed artichoke hearts
- fat-free balsamic vinegar
Recipe
- 1 steam asparagus in batches vegetable steamer for 5-10 minutes each batch; time depending on the thickness of your asparagus stems.
- 2 meanwhile, stir fry frozen peppers in nonstick pan until warm and soft. spoon out any extra liquid.
- 3 drain and rinse artichoke hearts. chop coarsely and toss with peppers in medium bowl. drizzle with balsamic vinaigrette to taste.
- 4 put mixture in refrigerator until cool.
- 5 cool asparagus and refrigerate until ready to serve.
- 6 to serve, put pepper mixture on plate and neatly place asparagus on top. drizzle with more balsamic vinaigrette.
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