pages

Translate

Wednesday, May 27, 2015

Apple Spinach Salad

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

  • Servings: 6
  • 1/3 cup vegetable oil
  • 2 tablespoons lemon juice
  • 1 tablespoon thinly sliced green onion
  • 1 teaspoon sugar
  • 1 1/2 teaspoons chopped fresh mint (or 1/2 tsp. dried mint flakes)
  • 1/4 teaspoon salt
  • 1 dash pepper
  • 6 cups fresh spinach, torn
  • 2 medium apples, thinly sliced
  • 2 tablespoons sunflower seeds, toasted

Recipe

  • 1 in a jar with a tight-fitting lid, combine the oil, lemon juice, green onion, sugar, mint, salt, and pepper; shake well.
  • 2 in a salad bowl, combine the spinach, apples, and cucumbers. drizzle with the dressing; toss to coat. sprinkle with sunflower kernels.

No comments:

Post a Comment