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Wednesday, May 27, 2015

Apple Shira-ae Salad (japanese Apple Salad)

Total Time: 45 mins Preparation Time: 40 mins Cook Time: 5 mins

Ingredients

  • Servings: 6
  • 1 (12 ounce) package firm tofu
  • 2 ounces french style green beans (haricots verts)
  • 1 apple, cored
  • 4 teaspoons sugar
  • 1/4 teaspoon vinegar
  • 1/2 teaspoon soy sauce
  • 1/4 teaspoon dijon mustard
  • 6 romaine lettuce leaves

Recipe

  • 1 cut block of tofu into halves lengthwise. place on several layers of paper towels; cover with additional paper towels and a heavy skillet. let stand 30 minutes, pressing down occasionally.
  • 2 place green beans in boiling water and cook 1 minute. remove from water and place in a bowl of ice water to stop cooking. pat dry and cut into 1/4-inch dice. dice apples and place in a bowl of salted water so they won’t brown.
  • 3 combine drained tofu, sugar, vinegar, soy sauce and mustard in the bowl of a food processor or blender. process until smooth.
  • 4 drain apples and combine with green beans and tofu mixture. stir well. spoon into romaine leaves and place on salad plates.

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