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Thursday, May 21, 2015

Apple, Chicken And Stilton Salad

Total Time: 22 mins Preparation Time: 10 mins Cook Time: 12 mins

Ingredients

  • Servings: 4
  • 2 (5 -6 ounce) chicken breasts
  • 4 cups baby spinach
  • 1 large apple (braeburn preferred, halved, cored and sliced thinly)
  • 1 cup pecans, toasted (walnuts ok too)
  • 1/2 cup light vinaigrette (your favorite)
  • 2 ounces stilton cheese, crumbled
  • additional vinaigrette (optional)

Recipe

  • 1 coat a lg grill pan with a non stick cooking spray. place over med heat. add chicken and cook 5-6 mins per side or until it reaches 165 degrees inside. remove from heat, slice into strips and set aside.
  • 2 in a lg bowl combine spinach, apple slices, nuts and vinaigrette, toss to coat. place salad on 4 plates, season with salt and pepper to taste.
  • 3 top each salad evenly with sliced chicken and 1 tbsp of the crumbled cheese. drizzle with more dressing if you wish and serve at once.

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