Barbecued Spicy Chicken

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

• Servings: 2
• 1 cup plain low-fat yogurt
• 2 garlic cloves, crushed
• 2 tablespoons green curry paste
• 2 tablespoons lime juice
• 600 g skinless chicken thighs or 600 g skinless chicken breasts, trimmed of fat
• 1 cup plain low-fat yogurt
• 1/2 cup chopped fresh mint
• 1/2 cup chopped fresh coriander
• 1 tablespoon lime juice

Recipe

• 1 combine the yogurt, garlic, curry paste and lime juice in a shallow bowl.
• 2 place the chicken into the mixture and turn the chicken to coat it with the yogurt mixture.
• 3 refrigerate for at least 30 minutes, preferably longer.
• 4 remove the chicken from the marinade and barbecue for 15-20 minutes, turning once and spooning any remaining marinade over them as they cook.
• 5 for the sauce, combine the yogurt, mint, coriander and lime juice.
• 6 serve the chicken topped with a dollop of sauce.
• 7 steamed rice or flat bread and a green salad go well.