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Thursday, April 9, 2015

Asian Crab Cakes Over Arugula With Wasabi Dressing

Total Time: 33 mins Preparation Time: 25 mins Cook Time: 8 mins

Ingredients

  • Servings: 4
  • 1 egg, beaten
  • 2 slices whole wheat bread, crumbled
  • 1 tablespoon light mayonnaise
  • 1 tablespoon ginger, freshly grated
  • 1/4 cup scallion, finely chopped
  • 1 teaspoon light soy sauce
  • 2 (6 ounce) cans lump crabmeat
  • 1 tablespoon sesame oil
  • salt
  • pepper
  • 1 teaspoon wasabi powder, reconstituted with a few drops of water to form a paste
  • 1 teaspoon rice wine vinegar
  • 1 teaspoon sesame oil
  • 2 tablespoons light sour cream
  • 1 tablespoon light soy sauce
  • 4 cups arugula, washed and dried

Recipe

  • 1 in a large bowl, combine egg and bread until the liquid is absorbed.
  • 2 add mayo, ginger, scallion, and soy sauce; stir.
  • 3 gently fold in crab and season with salt and pepper.
  • 4 shape mixture into eight 2 to 2 1/2 inch patties; cover and chill 15 minutes.
  • 5 in a large nonstick skillet over medium heat, cook crab cakes in sesame oil, turning once, for 8 minutes or until brown and crisp (if necessary, cook in two batches, using 2/3 of the oil for the first batch and the rest for the second).
  • 6 make dressing by whisking together wasabi paste, vinegar, sesame oil, sour cream and soy sauce.
  • 7 toss arugula with 3 tablespoons dressing.
  • 8 divide greens onto four plates and top with two crab cakes.
  • 9 drizzle the remaining dressing over each plate.

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