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Sunday, April 12, 2015

Asian Island Grilled Chicken Salad

Total Time: 50 mins Preparation Time: 25 mins Cook Time: 25 mins

Ingredients

  • Servings: 3
  • 1/4 cup dole pineapple juice
  • 1 tablespoon soy sauce
  • 1 teaspoon packed brown sugar
  • 1 garlic clove, finely chopped
  • 2 (8 ounce) boneless skinless chicken breasts
  • 10 2/3 ounces lettuce
  • 1 cup red bell pepper, thinly sliced
  • 1/4 cup dole red onion, thinly sliced
  • 1/2 cup asian style salad dressing

Recipe

  • 1 combine pineapple juice, soy sauce, brown sugar and garlic with 1 tablespoon provided sesame ginger dressing in small saucepan. bring to boil and reduce to 1/3.
  • 2 heat the grill or grill pan over medium-high heat; brush grill lightly with oil or spray with non-stick vegetable cooking spray.
  • 3 baste chicken with pineapple mixture. grill chicken, turning once (and continue to baste), 10 to 12 minutes or until no longer pink in the center.
  • 4 slice chicken. place salad blend in large bowl with provided accompaniments and toss with remaining dressing.
  • 5 arrange salad on plates; top with bell pepper, onion, and chicken.

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