pages

Translate

Monday, April 13, 2015

Beef And Mushroom Skewers With Tangy Sauce

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 12 ounces lean beef steaks
  • 1 red pepper, seeded
  • 16 chestnut mushrooms
  • 2 tablespoons horseradish sauce
  • 2 tablespoons light soy sauce
  • 1 tablespoon fresh parsley, chopped

Recipe

  • 1 cut the steaks into thin strips and the red pepper into chunks. thread the beef strips, concertina-style, onto eight large skewers, placing a chunk of red pepper and a mushroom between each strip.
  • 2 mix together the sauce ingredients in a small bowl, and add a little boiling water to form a coating consistency.
  • 3 preheat the broiler to high. place the skewers on a tray and brush lightly with the sauce.
  • 4 cook under a preheated broiler for 5-8 mins, basting occasionally with the sauce.
  • 5 serve straight from the broiler with boiled basmati rice (/2oz uncooked weight per person) and a tossed salad.

No comments:

Post a Comment