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Wednesday, April 15, 2015

Asian Pasta Salad

Total Time: 20 mins Preparation Time: 20 mins

Ingredients

  • Servings: 3
  • 1 chicken breast
  • 300 g dried short pasta (penne, bow-tie, shells, elbow, spiralli etc)
  • 1 small red pepper
  • 1 small green pepper
  • 1 cup peas
  • 1/2-1 cup unsalted cashews (depending on taste)
  • 1 (130 g) can corn kernels (drained)
  • 1 (130 g) can peaches (drained)
  • 3 tablespoons water (or better, chicken stock)
  • 1 1/2 tablespoons soy sauce
  • 1 tablespoon hoisin sauce
  • 1/2 tablespoon sugar
  • 1/2 tablespoon olive oil
  • 1 teaspoon sesame oil
  • 2 garlic cloves, minced
  • 1/2 teaspoon ginger, minced
  • 1/4 teaspoon dried chili pepper flakes
  • black pepper

Recipe

  • 1 cook pasta according to packet directions, allow to cool.
  • 2 grill, barbecue or poach the chicken breast until cooked through (approx 15 mins), allow to cool, then cut into bite-size pieces.
  • 3 whisk all dressing ingredients together.
  • 4 put cooled pasta in a bowl and add 3 tblsp of the dressing and mix thoroughly.
  • 5 add the rest of the salad ingredients and mix well.
  • 6 add the rest of the dressing and mix well.

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