Black Bean-chicken Pasta Salad With Creamy Cilantro Dressing
Total Time: 40 mins
Preparation Time: 20 mins
Cook Time: 20 mins
Ingredients
- Servings: 6
- 2 teaspoons olive oil
- 1 lb boneless skinless chicken breast, sliced into 1/2-inch strips
- 1 teaspoon chili powder
- 1/8 teaspoon garlic powder
- 1/8 teaspoon salt
- 2 cups rigatoni pasta (medium tubes, 16 oz.)
- 1 large tomato, chopped (1 cup)
- 1 (15 ounce) can black beans, rinsed and drained
Recipe
- 1 prepare dressing. heat oil in a large skillet over medium-high heat.
- 2 cook chicken in hot oil for 6-8 minutes , stirring occasionally, until no longer pink in th center. toss chicken, chili powder, garlic and salt. (add more seasonings to taste if you wish) set chicken aside.
- 3 cook and drain pasta as directed on package. rinse with cold water.
- 4 mix pasta, chicken,dressing, tomato and beans. enjoy!
- 5 creamy cilantro-pesto dressing.
- 6 1 1/2 cups chopped cilantro (3/4 cup dried).
- 7 1/2 cup shredded parmesan cheese.
- 8 1/3 cups pine nuts.
- 9 1/3 cup olive oil.
- 10 1/4 cup whipping cream **.
- 11 1 teaspoons grated lemon peel.
- 12 1 tbsp.lemon juice ***.
- 13 1/8 teaspoons ground red pepper.
- 14 2 cloves garlic.
- 15 place all above ingredients in a food processor or blender.
- 16 cover and process until smooth.
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