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Saturday, March 21, 2015

Asian Style Meatball Salad

Total Time: 50 mins Preparation Time: 30 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 200 g baby spinach
  • 125 g cherry tomatoes, halved
  • 2 radishes, sliced thinly
  • 1/2 medium red onion, sliced thinly
  • 1 lebanese cucumber, sliced thinly
  • 600 g lean ground beef
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cumin
  • 1/2 cup roughly chopped fresh coriander
  • 1 tablespoon sweet chili sauce
  • 2 teaspoons worcestershire sauce
  • 1 egg, lightly beaten
  • cooking spray
  • 1 tablespoon brown sugar
  • 2 teaspoons finely grated lime rind
  • 2 tablespoons lime juice
  • 2 tablespoons sweet chili sauce
  • 1/2 cup finely chopped fresh mint
  • 1/2 cup finely chopped fresh coriander
  • 1/4 cup thai fish sauce

Recipe

  • 1 meatballs:.
  • 2 combine all the ingredients (except spray oil) in a large bowl, mixing welll with hands.
  • 3 roll heaped teaspoons of the mixture into balls. heat pan, spray with oil, cook balls in batches until browned all over and cooked through. rmove, repeat with remaining balls. cool.
  • 4 dressing:.
  • 5 combine all ingredients, mixing throughly together.
  • 6 add two thirds of the dressing to the meatballs in a bowl and toss well.
  • 7 combine salad ingredients in a large bowl, then add the meatballs and remaining dressing tossing gently to combine.

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