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Wednesday, March 11, 2015

An Apple And Cabbage Salad For Your Day Of Detox

Total Time: 20 mins Preparation Time: 20 mins

Ingredients

  • Servings: 4
  • 1/2 head savoy cabbage
  • 1/2 head red cabbage
  • 1 fuji apple
  • 1/4 red onion
  • 1/2 cup walnuts, roughly chopped
  • 1/2 cup golden raisin
  • 2 tablespoons apple cider vinegar
  • 1/3 cup fat free greek yogurt
  • 1/8 teaspoon cayenne pepper
  • 2 teaspoons agave nectar
  • 1 teaspoon fennel seed
  • 1/2 teaspoon sea salt

Recipe

  • 1 using a mandoline or sharp knife, thinly slice the cabbage, apple, and red onion to resemble extremely fine confetti; transfer to a large bowl.
  • 2 add the walnuts and raisins. toss gently to combine.
  • 3 in a small bowl, whisk together all the ingredients for the dressing.
  • 4 top the salad with the dressing. using salad tongs, mix until evenly dressed.
  • 5 269 cal per serving 1 serving.

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